Recently, natural gout cures are becoming more popular. The main reason for this is that most conventional gout medicines have adverse side effects, or are to take for more than a couple of days. A natural gout cure must be safe to take, and mustn't have any nasty side effects. Lucky people also find that gout natural remedies can be more effective than pharmaceiutical gout medicines. Here's some basic information about gout.
Gout is caused by the formation of crystallized uric acid in the body. People suffering from are unable to sufficiently manage the uric acid that is in their body. This buildup of uric acid may be caused by kidney problems, the body producting unwanted uric acid , or eating too many foods that can cause increased uric acid levels . The most common gout symptom is a painful big toe, however, gout can also appear in the elbows or wrists or other areas of the foot.
A gout attack can begin very suddenly and with no warnings. It is best to start treating gout immediately, or it can become more painful and lead to joint abnormalities. A typical gout episode includes:
- Massive pain in the joint of big toe is the most widely reported gout symptom.
- The affected joints can become very tender and swollen.
- The skin on the affected area turns reddish and may feel warm.
- Usually attacks last a couple of hours to a couple of days. In severe cases, it can last weeks.
- Some people are subject to other symptoms such as chills.
- The inflammation from the uric acid crystals can lead to bursitis.
Although heredity may be a cause in the occurrence of gout, there are other causes that can lead to an increase of uric acid in the blood. They include:
- Obesity, too much alcohol consumption, and irregular kidney function all increase the risk of getting gout.
- Certain medications are known to cause uric levels to rise. They include insulin, low dose aspirin, and others.
- Recent surgery.
- Injury to the joint in question.
- Increased blood pressure.
- Low thyroid hormonal levels, commonly known as hypothyroidism.
- Consuming foods with known levels of purines. Purines are the ingredients in food that are changed by the body into uric acid. Foods thought to raise uric acid include kidney and dried peas.
Prevention
- Consuming lots of fluid, at least six glasses a day, will help the body to remove more uric acid. Water also reduces the liklihood of getting kidney stones.
- Keeping to a suitable weight, and doing regular exercise reduces the risk and severity of gout attacks.
- Stay away from foods with high concentrations of purines.
- Foods thought to decrease the occurrence of gout include: foods high in potassium and , blueberries.
Treatment
Treatments of gout can vary depending upon your overall health, age and medical history. The first step in treatment though is to remove the risk factors mentioned earlier. These include: ConsumingDrinking a lot of water, attaining suitable weight, exercising, keeping away from certain foods, and using appropriate treatments.
Most common gout treatments have adverse side effects, and because of that, many people choose to use natural treatments for gout. For example, the side effects of Prednisone include thinning of bones, lessoning of the ability to fight infections and, abdominal pain, among others.
Natural remedies for gout have few side effects, and are safe to use for extended periods. As an added benefit, most gout natural cures contain ingredients that will help to improve the patients general health. For those reasons, many doctors believe that natural cures for gout are your best alternative.