What is Your Budget?

Naturally this is always the most important concern but you do not want to go for the lowest cost exercise bike you can find as it might not last very long, be easy to use or give you a good workout. An entry-level bike at the lowest will set you back roughly $200, and even though this will be acceptable it will not have any of the features that can be found on higher priced work out bikes. For not much more, between 0 and 0 you’ll get a higher quality bike with some features such as heart rate control, magnetic resistance, a comfy seat and usually quiet and smooth operation.

For roughly 0 you will be able to purchase a high-quality exercise bike with all the features you may require. For this cost you ought to expect lots of built-in exercise programs, simple to use resistance control and LED display console, handlebars that are straightforward to change and a very good guarantee.

Comfort of the Exercise Bike

Certainly your exercise bike should be comfy as you will be spending quite a lot of time on it! You will want a well padded seat and handlebars that adjust easily. Are you going to purchase an upright or recumbent exercise bike? Many people think that recumbent exercise bikes are more comfy to use than upright exercise bikes as you sit in a more reclined position so there is a reduced amount of strain on your back. Upright exercise bikes, even though they are not quite as comfy, do have the advantage that you can easily increase the intensity of the exercise by pedalling standing up just like you would do on a standard bike.

Changing the Resistance

Resistance on exercise bikes is changeable in two ways. The majority of the cheaper models use a belt and tension, more expensive models use magnetic resistance which is quieter and more reliable. Magnetic resistance is usually adjusted with a knob or a pushbutton. Most people find it easier to use a pushbutton.

Heart Rate Monitors

It is really crucial to be able to observe your heart rate while training as increasing your heart rate is why you are exercising. Always purchase an exercise bike with an integral heart rate monitor so that you can adjust your training correspondingly. Nearly all the exercise bikes do have this while cheaper ones will often only have a pulse rate monitor built into the handlebars. The more expensive exercise bikes will have exercises that are controlled by your pulse rate so they adjust automatically to keep your heart rate at a level that you set. This is a very good aspect but not essential if you can’t pay for it.

Built in Training Programs

Lots of of the less expensive exercise bikes won't have workout integrated programs. Although you may think this is not too much of a drawback you will find that simply sitting on the bike and riding will become boring very swiftly! With exercise programs you can modify your training and the feedback you get will help with your enthusiasm. Consoles that give you feedback on distance covered,calories burned and heart rate etc. truly do help your motivation and keep you exercising for much longer. A large amount of the exercise bikes in the mid-budget range i.e. between approximately $300 and $600 will give you a realistic variety of integral workouts and a moderately good display. More expensive exercise bikes i.e. in the 0 and above range will have a large number of workouts and first-rate LED displays with a whole range of feedback information.

Conclusion

Needless to say, as with other fitness exercise machines, when buying an exercise bike, you get what you pay for. It is not really a very good plan to purchase the cheapest exercise bike you can find as it won’t last very long and you won't be pleased with the training that you get. It is not obligatory to buy a very high-priced bike but we endorse purchasing one for approximately $300 which will give you good quality exercise and keep you motivated. Read more at Buying a Fitness Exercise Machine